Twin AB Wheels
Develops dynamic core strength with the ability to tone the muscles of the entire midsection at once from a variety of different angles.
Allows for more push-up variations to target the upper body area Improve flexibility through a series of active stretches.
- Enhance traditional plank and push-up exercises
- Develop pillar strength (shoulders, torso and hips) through a variety of exercises
- Wheels on each side move together for safety and ground control
- Lightweight and portable Ergonomic foam handles for comfort
Aimed at the more advanced user of Ab Rollers, the twin rollers bring flexibility and strength training to a new level.
You can perform rolling push-ups, rolling iron cross, core extensions and rotational push-ups. They are more versatile than a single Ab Roller Wheel, however they are more demanding and it takes more control.
Additional exercises that can be carried out:
- Rolling iron cross
- Kneeling rollouts (single arm and double)
- Partial rollouts
- Full standing rollouts
- Wheel push-ups
- Push-up flies
- Stair climb
- One handed roll out
- Rotational Push-Up