Kettlebell 6kg + 6 Week Weight Loss Toning Program

NZ $35.00
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6kgKB
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6kg Kettlebell

1 x 6kg Kettlebell plus a Six Week Weight Loss Toning Programme.

Kettlebell training develops strength, power, endurance and balance.

They are a great option for getting a whole body workout in a short time.

These kettlebells are cement filled with a smooth plastic casing makes these kettlebells easy on the hands!

Add definition to your entire body while improving heart and lung efficiency and working the body in a completely different way.

Kettlebell weight isn’t evenly distributed, so your stabiliser muscles have to work extra hard to keep your body balanced.

The A3 double sided colour Program involves training 3-4 days a week for six weeks, using a combination of kettlebell and cardio exercises.

6-8kg recommended for a beginner female, and 10-12kg for a beginner male.

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Copyright © 2018 Fitness Gear 4U. All rights reserved.